Always use a 100% cotton tampon (like Crimson's). This is the advice of the world's leading expert on Toxic Shock Dr Phil Tiernio who has spent nearly 40 years researching TSS. Dr Tiernio says there have there been no known cases of TSS associated with an all cotton tampon. Learn more.
Other steps you can take include:
1. Always Wash Your Hands Thoroughly Before Handling Tampons.
2. Use the Tampon Immediately After Unwrapping. Don’t Place It On Any Surface.
3. Use Only One Tampon at A Time – ensure you have removed the last tampon before inserting a new one.
4. Don’t Force the Tampon Into your Vagina.
5. Use Lowest Absorbency Necessary for Your Needs.
6. Change your Tampon Every 4-8 Hours - If you are likely to sleep more than 8 hours overnight do not use a tampon, use a sanitary pad.
7. Only Use a Tampon When Menstruating – otherwise you can upset the delicate balance of the protective mucous that your vagina produces to keep it clean and healthy.